7.06.2012

Actions before feelings

Until a couple of days ago I've been mentally torturing myself over step 3.
Never really thought of myself as a controlling person until I've entered recovery. It is very difficult for me to let go of people and situations, despite all the meditations, yoga poses, buddhist books I can explore. I'm learning, slowly.
At the beginning of working step 3 I experienced so much goddamn anger and frustration I thought I'd burst. But now I'm a little more calm, learning to trust that god(as i understand him) will guide me through times of worry or anxiety.
Thy will be done

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